“Nico is extremely precise in his instruction, consistent, and encouraging, directing me to lift weights safely. Having had lower back and knee issues, in one year I have lost 6kg of fat, gained 2kg of muscle and become considerably stronger and more flexible.”
— Neil Birks, 47, NB Flowers
“Nico helped me recover from a back injury and progress beyond that to developing my strength and fitness in a way that was beyond all my expectations. He is impeccably professional, kind, loyal and always goes the extra mile.”
— Helen, Company Director

Welcome to Nico Personal Trainer

 

Contemplating on how to kick-start the New Year? Looking to set goals and successfully reach them? We can make a difference! Join me at DSQ Gym, Pimlico for a one-to-one personal training session.

 
 
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MEET NICO

PASSION FOR FITNESS

UNRIVALED KNOWLEDGE

TRUSTWORTHINESS & LOYALTY

 
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AREAS OF EXPERTISE

LOWER BACK PAIN

MUSCLE GAIN & STRENGTH

FAT LOSS & BODY SCULPTING

NUTRITIONAL ADVICE

 

GET IN TOUCH

DSQ Gym, Dolphin Square, Chichester St, Pimlico, London, SW1V 3LX